| The secret to successful, permanent weight loss is in your Attitude and Mindset |
Activate Your Mind to Lose Weight...
Bettina did, and she lost 30kg in 6 months - from a Size 22 to a Size 14"I am full of life and actually the lightest I have been for over 20 years......Thank you so much for Activate Your Mind; it really did change my life." Bettina, Buderim, QLD
Are you overweight and unhappy?We can help you to get a focused, happy and healthy Mindset ...so that losing weight is easyLosing weight CAN be easy. We will show you how you can 're-program' your mind to change your habits and slim your body so you're in control
We specialise in helping people change their emotions, behaviours and habits for permanent, sustainable results We help you to understand and control the emotions that cause Emotional Eating(eg Stress, Anxiety, Unhappiness, Frustration, Low self esteem, Overwhelm, Depression We specialise in:
FINALLY, there is a revolutionary, NEW approach to Weight Loss which completely changes your MINDSET so that reaching your goal weight is EASY, ENJOYABLE and PERMANENT No more Dieting, no more Milkshakes or Supplements and absolutely no Willpower is required. Simply 'Flick the Switch' in your Mind to lose weight easily and be Slim, Fit and Healthy for the Rest of Your Life We are so confident that this Program will give you the results that you want - we offer 100% happiness guarantee - if you're not happy, we're not happy so you don't pay! You have nothing to lose but your excess weight! Call Lyn on 0412 062 470 NOW to book in for a FREE personal consultation
"Hi there, my name is Lyn Woodward; I was involved in the health and fitness industry for 15 years and during that time watched a lot of people lose weight...and then a short time later lose their motivation and put it back on
I had struggled with weight issues myself for many years and had been caught up in the ongoing cycle of yo-yo dieting. I understand too well how difficult it is to be the size that you want and how demoralising it is to be constantly dieting and beating yourself up inside. In the end, I had had enough and I made it my mission to find out what was so different about those 'naturally slim' people and the rest of us who battled with our weight.
The answer lies in our MINDSET. The way we THINK and the different, ingrained ASSOCIATIONS that we have towards different foods, eating and exercise.
For example:
These mental associations are subconscious, have generally been learnt and ingrained over a long period of time and there will be a lot that you are not even aware of! This means that, no matter how much you try to lose weight by dieting and forced exercise, these underlying associations will always be there to sabotage you.
FACT: Unless you change your mindset on a deep unconscious level you will NEVER be able to stay THIN.
If you are an emotional eater, doesn't it make sense to deal with the emotions that cause you to eat?
If you believe that you will always be overweight - doesn't it make sense to break down that belief so that you are absolutely 100% positive that you will reach your target weight and stay at your ideal weight for the rest of your life?
If you've got ingrained bad habits, wouldn't it be good if someone could help you to identify those habits and use specific techniques that interrupt those patterns, at a subconscious level, so that changing your habits is easy and natural?
If your favourite foods at the moment are not the ones that may be best for you, how would it feel if you could re-train your taste-buds so that you genuinely preferred the healthier foods? You can still eat anything that you like - you just prefer to eat healthier. Sound good?
Wouldn't it be great to be in control of your negative thoughts and emotions instead of reaching for food...simply 'flick a switch' and change the way you think? Change your ingrained habits easily? Change your Mindset? Think more positively and think like a 'naturally slim' person?
So how can we do that? Well, your brain encodes these different associations in different ways and we all have very different emotions, beliefs and habits that make up who we are and which, subconsciously, dictate how we act. The Activate Your Mind Program discovers what the negative, un-resourceful associatons, emotions, beliefs and habits are. We then use simple, cutting edge Emotion and BehaviourChange Techniques to change these encodings (and thoughts) permanently.
When you think differently, you behave differently. If you think like a 'naturally slim' person won't you behave like a 'natually slim' person? If you think and behave like a 'naturally slim' person, how easy do you think it will be to reach your target weight and stay there?
The Activate Your Mind Program gives you a healthier mental attitude towards food, eating, exercise and body image which makes reaching your goal easy.
Our approach does not require willpower or dieting! We focus on the ingrained, underlying causes of weight issues that may be sabotaging you and that you are probably not even aware of!
As an added bonus you will find that you are calmer, happier, more confident and much more in control of your emotions and direction in life. Sounds too good to be true? I don't know if you've ever smoked but imagine an ex smoker. They used to smoke 30 a day, they used to love the smell and taste of a cigarette, they associated cigarettes with a way to relax, something to do when they were bored, when they'd done a good job, first thing in the morning, after a meal...they smoked when they were angry or upset or stressed....they believed they couldn't quit, they believed they couldn't enjoy life without cigarettes. A few years of being smoke free and an ex-smoker wouldn't dream of smoking a cigarette. They find the smell and the thought of the smoke in their lungs repulsive. They love the fact that they are healthier now and not wasting their money. They can't believe that they smoked for so many years. They absolutely believe that they will never smoke again. They have got a totally different MINDSET The Activate Your Mind Program simply uses the science of how your mind works and completely changes your MINDSET. The results are life changing. Call Lyn on 0412 062 470 NOW to book in for a FREE personal consultation |
